Watch out your V B12
THE IMPORTANCE OF TAKING VITAMIN B12 SUPPLEMENTIt is very common for vegans and some vegetarians to lack this vitamin in their bodies, this happens because B12 is sourced by ingesting derived animal products. But that doesn't mean that meat-eaters are
Why being vegan is not always a sign of being healthy
And what to do to change itEveryone has their own stories and their own reasons. And, for me being vegan is not a fad. My path through this lifestyle started at a very early age, where the information and
